Success Stories
I saw the Pelvic Expert on Facebook not long after I had my first child and watched the free webinar. A lot of what Heba was talking about were the issues that I was experiencing. As first I was a little sceptical as I thought it was a lot of money to to fork out for an online course, however after thinking about it I thought why not give it a go and as Heba mentioned if I had to go to a physio it would be more expensive than that. I am so glad I invested in it as it has been such a great experience for me!
The course has been great, at first it took me a little while to get into it as there were no exercises at the start, however I found that the self-care portion was very important to ensure my mindset was right.
Before I had my bub I use to do a bit of running, however after the birth I was a little scared to run due to my pelvic floor. After about week 5 of the course and doing the exercises daily I had to confidence to go for a run and it was such a great feeling and I didn't have any pelvic floor issues.
Heba has been great throughout the course, whenever I have had any questions or queries she has got back to me straight away. She has also created a great little community with other women in the same boat as me. It has been great to have a private Facebook group where we have been able to share our experiences over the weeks, a lot of what others have experienced is the same as me so it is great to get tips from others too.
I would definitely recommend The Pelvic Expert to others as it has been such a great experience for me and really help me with Pelvic Floor issues after the birth of my child.
I saw the Pelvic Expert on Facebook not long after I had my first child and watched the free webinar. A lot of what Heba was talking about were the issues that I was experiencing. As first I was a little sceptical as I thought it was a lot of money to to fork out for an online course, however after thinking about it I thought why not give it a go and as Heba mentioned if I had to go to a physio it would be more expensive than that. I am so glad I invested in it as it has been such a great experience for me!
The course has been great, at first it took me a little while to get into it as there were no exercises at the start, however I found that the self-care portion was very important to ensure my mindset was right.
Before I had my bub I use to do a bit of running, however after the birth I was a little scared to run due to my pelvic floor. After about week 5 of the course and doing the exercises daily I had to confidence to go for a run and it was such a great feeling and I didn't have any pelvic floor issues.
Heba has been great throughout the course, whenever I have had any questions or queries she has got back to me straight away. She has also created a great little community with other women in the same boat as me. It has been great to have a private Facebook group where we have been able to share our experiences over the weeks, a lot of what others have experienced is the same as me so it is great to get tips from others too.
I would definitely recommend The Pelvic Expert to others as it has been such a great experience for me and really help me with Pelvic Floor issues after the birth of my child.