Programs

Mother Nurture
Postpartum Program

You’ve given birth, now it’s time for you. Join the first online course for women combining pelvic floor physiotherapy, nutrition, exercise, hormone balancing and self-care.

Get 12 months access to our 12-week birth recovery program. *Rebates available on selected health funds.*

Renew You
Hormone Detox

Feeling tired but wired? Stressed or sluggish? Need to have that morning coffee or afternoon treat? It’s not you – it’s your hormones! Your stress hormone and blood sugar hormone to be exact. Balance cortisol and insulin in this two-week kickstarter detox.

Get lifetime access for just $39

Programs
Programs

Renew You
Hormone Detox

Feeling tired but wired? Stressed or sluggish? Need to have that morning coffee or afternoon treat? It’s not you – it’s your hormones! Your stress hormone and blood sugar hormone to be exact. Balance cortisol and insulin in this two-week kickstarter detox.

Get lifetime access for just $39

Programs

TENDO Online Summit
Endometriosis Video Series

A collection of 20+ videos on the effective therapies for management of endometriosis. Learn from gynaecologists, fertility specialists, physiotherapists, nutritionists, yoga therapists, psychologists and global endometriosis advocates.

Get lifetime access for just $10

Peaceful Pelvis
Pelvic Pain Program

Get your vitality back. Join the only online physiotherapy course for women with persistent pelvic pain. Overcome pain using research-proven pelvic health physiotherapy, pain education, nutrition, exercise, hormone balancing and self-care.

Coming soon…

Programs
Programs

Peaceful Pelvis
Pelvic Pain Program

Get your vitality back. Join the only online physiotherapy course for women with persistent pelvic pain. Overcome pain using research-proven pelvic health physiotherapy, pain education, nutrition, exercise, hormone balancing and self-care.

Coming soon…

Programs

Endo Ease
Endometriosis Program

Live well with endometriosis. Join the only online physiotherapy course for women with endometriosis. Manage pain and fertility using research-proven pelvic health physiotherapy, pain education, nutrition, exercise, hormone balancing and self-care.

Coming soon…

Bump to Birth
Pregnancy Program

Congratulations, you’re about to have a baby. Join our premium online course for pregnant women combining pelvic floor physiotherapy, antenatal education, nutrition, exercise and self-care.

Coming soon…

Programs
Programs

Bump to Birth
Pregnancy Program

Congratulations, you’re about to have a baby. Join our premium online course for pregnant women combining pelvic floor physiotherapy, antenatal education, nutrition, exercise and self-care.

Coming soon…

Programs

Celebrate Your Cycle
Period Program

Are your periods out of whack? Irregular, painful, spotting, heavy? Maybe you’ve been told you have PCOS? Balance your hormones from progesterone to estrogen and testosterone for happy, healthy periods.

Coming soon…

Fertile Ground
Preconception Detox

Are you struggling with fertility issues? Or maybe you want to be in the best health possible before trying for a baby. Take our 6-week detox to cleanse your liver, balance your hormones and nourish your body.

Coming soon…

Programs
Programs

Fertile Ground
Preconception Detox

Are you struggling with fertility issues? Or maybe you want to be in the best health possible before trying for a baby. Take our 6-week detox to cleanse your liver, balance your hormones and nourish your body.

Coming soon…