Let’s begin your road to recovery.

First off, I want to say congratulations for taking back control of your health and finding the tools, exercises, and support needed to fix your weak pelvic floor, prolapse, incontinence AND boost your overall wellbeing!
:: Round of Applause::
Seriously, too many women stay stuck -- complaining about symptoms, without the willingness to do the work and get well.

But YOU are ready to take action and get your life back!

Just imagine, soon you will be...

Returning to your old exercise routine, getting back to work, and running around the park with your kids.
Living without pain, frustrating symptoms, or confusion over what's wrong.
Fear Free! No more concern over making your condition worse.
Exiting your house without a second thought -- no more worrying about leaking or an accident.
Wearing whatever outfit you want and feeling sexy and intimate with your partner!
Living your LIFE with confidence, freedom and increased energy!

I can’t WAIT to hear about YOUR results!

Your confirmation email and Facebook group access is on it's way to your inbox, but in the meantime, I wanted to see if you were interested in taking your health journey a few steps further? (Ok, MANY steps further.)

Tell me, are you...

Suffering from additional health issues like back pain or diastasis recti (mummy tummy)?
Interested in learning more about your whole body health?
Ready to learn EXACTLY what you should eat to not only aid your recovery but improve your mood and energy levels?
Excited to make self-care a more prominent part of your life -- but not sure how with a busy job, children, and packed schedule?
Eager to make sure your prolapse issues never, EVER return?

If you answer YES to any of these questions, then I invite you to explore...
The 12 Week Inner Strength Pelvic Floor Program

Expand your 8-week Inner Strength Pelvic Floor Program to 12-weeks by adding additional video training, interviews, increased support and more advanced exercises for your pelvic floor.
With an additional month of this program, you can take your health and wellness to a whole new level. This program goes beyond treating prolapse and incontinence to boosting your overall health, and includes additional videos on healing like diastasis recti, back pain, pelvic floor or perineal tears and preventing future problems.
Since you already purchased the 8-week program, you can upgrade to the 12-week program for only $97. (A $349 value!)

The 12 Week Inner Strength Pelvic Floor Program includes everything in the 8-week program PLUS...

4 ADDITIONAL WEEKS OF THE ONLINE PROGRAM + SUPPORT - During these 4 weeks we’ll move beyond prolapse and discuss additional health concerns that many doctors ignore or don’t treat correctly. This also includes more advanced functional exercises to help you in your day to day life. ($1200 value)
4 MODULES FOCUSING SPECIFICALLY ON SELF-CARE TRANSFORMATIONS - Dive deeper into the importance and role of self-care with your pelvic health and overall well-being. All aspects of your health are interconnected, and the best way to heal current issues and prevent future ones is to prioritize these self-care techniques. ($300 value)
BONUS: 3 ADDITIONAL EXPERT INTERVIEWS ON SPECIALITY TOPICS - Hosted by members of my Women’s Health Advisory board, you’ll learn about fascinating discoveries from some of the top medical professionals in the field of women’s health. ($300 value)

NO MORE quiet and lonely suffering.

NO MORE taboo around women’s health.

NO MORE misinformation or relying on Dr. Google.

It’s time to take charge of your health and get back to your LIFE!

 This program is valued at over $1800, but you can upgrade today for only $97!

Move beyond healing and get ready to THRIVE!