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The One Workout You Should Be Doing When You're On Your Period - The Pelvic Expert

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The One Workout You Should Be Doing When You’re On Your Period

By Heba | July 2, 2018

I wrote an article for Women’s Health Magazine about “The One Workout You Should Be Doing When You’re On Your Period” read all about it here. -> https://www.womenshealth.com.au/yoga-pilates-menstrual-cycle-benefits

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