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Recent Comments

  • Mary Teague on Would You Want to Know if You Were at Risk of Pelvic Problems After Birth or is Ignorance Bliss?

The One Workout You Should Be Doing When You’re On Your Period

By Heba | July 2, 2018

I wrote an article for Women’s Health Magazine about “The One Workout You Should Be Doing When You’re On Your Period” read all about it here. -> https://www.womenshealth.com.au/yoga-pilates-menstrual-cycle-benefits

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