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Posts Tagged ‘period pain’

How to tell the difference between period pain and something more serious

By Heba | March 29, 2018

I wrote an article for My Body + Soul on How to tell the difference between period pain and something more serious Read more here -> http://www.bodyandsoul.com.au/health/health-advice/how-to-tell-the-difference-between-period-pain-and-something-more-serious/news-story/f36d6e2eaf1321fa38c9711ac351b006?platform=hootsuite

From Endometriosis & Chronic Pelvic Pain To Empowerment & Vitality

By Heba | March 12, 2017

incontinence, prolapse, motherhood, pregnancy, pelvic floor, endometriosis, women's health, women, pelvic, pelvis, kegel, bladder, bowel, physiotherapy, pilates, yoga, pelvic pain, back pain, mummy tummy, mum bum, diastasis recti, diastasis rectus, abdominal, exercise, abdominal separation, labor, childbirth, recovery, period pain, menstruation, menstrual, PND, PMS, cramps, sex, painful sex, physio, medicine, health, mother, baby, pelvic organ prolapse, overactive bladder, urinary & faecal incontinence, constipation, anal sphincter injuries, period problems, sexual pain, Gynaecologist, Colorectal Surgeon, specialist, Laparoscopic Surgeon, online program, hormones, leak urine, leak pee, leak poo, nutritionist, obstetricians, midwives, no surgery

Not many years ago, I had barely even heard about endometriosis, until I embraced the world of pelvic floor physiotherapy / women’s health physical therapy. And as fate would have it, discovered that a lot of my own pain actually linked back to endometriosis. Endometriosis affects 1 in 10 women and 176 million women worldwide suffer…