Posts Tagged ‘kegels’

The Mum Bum – 5 Tips on How to Get Rid of a Flat Butt

           HOME    ABOUT    LOGIN × Home About Products Birth Recovery Endometriosis Videos View More… Success Stories For Employers Book A Consultation Media Articles Birth Bladder & Bowel Endometriosis Hormones Menstrual Nutrition Pelvic Pain Pregnancy Recommendations Media Articles Subscribe Contact Members Area In the olden times, men look for women with great shapes not…

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5 Signs You Have Vaginismus

Some women experience involuntary contraction and tightening of the vaginal muscles, causing them discomfort or pain. The condition is called vaginismus and affects many aspects of a woman’s life. But what causes vaginismus? What are the symptoms? What are the available treatment options? Keep reading the next sections to find out! What is Vaginismus? Vaginismus…

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Are high heels bad for my back?

More often than not, women love high heels in order to look leaner, taller, and smarter especially during special occasions. Although high heels are often extremely uncomfortable and have a stigma of being bad for your overall health, this does not stop women from wearing them regularly or even daily in some cases.   So,…

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5 Common Pregnancy Complaints

Pregnancy may be classified as one of the most beautiful and natural events in a woman’s life. However, growing another human being inside your body could also be uncomfortable and difficult. Many struggles during pregnancy revolve around a woman’s changing body and pain related to pelvic health. Here are the five most common pregnancy complaints…

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