Uncategorized
The One Workout You Should Be Doing When You’re On Your Period
I wrote an article for Women’s Health Magazine about “The One Workout You Should Be Doing When You’re On Your Period” read all about it here. -> https://www.womenshealth.com.au/yoga-pilates-menstrual-cycle-benefits
Read MoreHow Well Do You Know Your Menstrual Cycle? And What Exactly Is ‘Normal’?
I wrote an article for Sporteluxe on “How Well Do You Know Your Menstrual Cycle? And What Exactly Is ‘Normal’?”, you can read all about it here-> https://sporteluxe.com/5-things-you-may-not-have-known-about-your-menstrual-cycle/ . View more programs
Read More5 Tips To Reduce Postnatal Incontinence
I wrote an article for Australian Women’s Health Magazine about “5 tips to reduce incontinence” read all about it here: https://www.womenshealth.com.au/how-to-reduce-postnatal-incontinence
Read MoreTop 7 Pill Myths Busted
Read my contribution to an article on Yahoo 7 Be click here to read all about here -> https://au.be.yahoo.com/top-7-pill-myths-busted-slideshow-wp-034038115/photo-p-actually-safe-fact-women-photo-034038743.html
Read MoreDailyMail: The five main reasons women don’t enjoy sex
I wrote an article for the daily mail on “The five main reasons women don’t enjoy sex” .. Read all about it here -> http://www.dailymail.co.uk/femail/article-5729587/The-five-main-reasons-women-dont-enjoy-sex-it.html
Read MoreDailymail: What does your period say about you?
I wrote an article for the dailymail on “What does your period cycle say about you?” .. Read all about it here -> http://www.dailymail.co.uk/femail/article-5689579/What-does-cycle-say-you.html
Read MoreFitbit Adds Female Health Tracking to its Smartwatch App
Read my interview on Collective Hub about my partnership with FitBit -> https://collectivehub.com/2018/05/fitbit-adds-female-health-tracking-to-its-smartwatch-app/
Read MoreGirl.com.au – What does your period cycle say about you?
I wrote an article for girl.com.au on “What does your period cycle say about you?” .. Read all about it here -> https://www.girl.com.au/period-cycle-advice.htm
Read MoreFemail – What does your period cycle say about you?
I wrote an article for Femail.com.au on “What does your period cycle say about you?” .. Read all about it here https://www.femail.com.au/period-cycle-advice.htm
Read More34: Heba Shaheed — Is It Bad To Hold Your Pee and Other Questions that Send Women Running to the Ladies’ Room
I appeared as a guest on “In the Ladies’ Room with Dr. Donnica”. Click here to listen to the podcast episode no 34 -> https://itunes.apple.com/us/podcast/in-the-ladies-room-with-dr-donnica/id1330779402?mt=2#episodeGuid=353794f85f7fff7882db82a083c706ee
Read More